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FAQs
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Hair fall can be caused by a variety of factors, including genetics, hormonal changes, nutritional deficiencies, stress, medical conditions, or the use of harsh hair products.
Yes, stress is a common cause of temporary hair loss, known as telogen effluvium. Managing stress through relaxation techniques, exercise, and proper sleep can help reduce hair fall.
Losing 50 to 100 strands of hair daily is considered normal. However, excessive hair fall beyond this range may require attention.
Yes, a balanced diet rich in vitamins (such as B12, D, and E), iron, zinc, and protein is essential for healthy hair. Deficiencies in these nutrients can lead to hair fall.
Yes, a balanced diet rich in vitamins (such as B12, D, and E), iron, zinc, and protein is essential for healthy hair. Deficiencies in these nutrients can lead to hair fall.